Stuffed Baby Squash
You can lower the fat content by using only ground turkey. If you have trouble locating baby squash, you can also use whole squash, cut into pieces and prepared the same as above below. If you do not...
View ArticleCabbage with Caraway
It is worth getting marjoram and not substituting it with oregano, since marjoram has a sweeter and less pungent taste. This is really tasty, and you might even get your kids to try it if you use...
View ArticleHealthy Stuffed Chicken Breasts
This stuffed chicken breast is an easy and light main dish. You can make the mushroom/spinach mixture the night before and refrigerate. Let it come to room temperature before using. You can also use...
View ArticleHealthy Yummy Roast
Since wine is a sugar, I do not use wine in my cooking. I needed to find a way to make a delicious roast with sauce. If you use good quality onions and garlic, you will have the most delicious and...
View ArticleSugar-Free Maple-Almond Oaties
These cookies do not expand in the oven. They are wonderfully crunchy and a great treat for the children. Sometimes recipes cannot be converted to using only oil and margarine must be used. In those...
View ArticleSugar-Free Sweet Challah Kugel
I always have left over challah and this is a great recipe to use up those dried slices. My preferred milk is oat milk since it has a slightly sweet taste, you can find it in your local health food...
View ArticlePotato Kugel II
Keeping the skin on the potatoes ups the fiber content as well as the nutritional value of this kugel. If you use the thin skinned white potatoes, no one will even know they are eating unpeeled...
View ArticleSugar-Free Carob Muffins
These muffins are big hit with my children. If you have an occasion and want a cake, make a cake by baking this recipe in a 9" round cake pan for about 20-25 minutes. And, if you need to avoid wheat,...
View ArticleSugar-Free Passover Nut Cake
With limited options, many Passover cakes are filled with sugar. I created this recipe to give my family a healthful alternative to traditional Passover cakes. They love it and I have to make several...
View ArticleHealthy Baked Salmon
Salmon contains lots of Omega 3, a healthy fat that we all need for optimum health. Even my children will eat the salmon when I bake it this way. 4 salmon fillets 2 Tbsp. garlic powder 4 Tbsp. Dijon...
View ArticleStuffed Baby Squash
You can lower the fat content by using only ground turkey. If you have trouble locating baby squash, you can also use whole squash, cut into pieces and prepared the same as above below. If you do not...
View ArticleCabbage with Caraway
It is worth getting marjoram and not substituting it with oregano, since marjoram has a sweeter and less pungent taste. This is really tasty, and you might even get your kids to try it if you use...
View ArticleHealthy Stuffed Chicken Breasts
This stuffed chicken breast is an easy and light main dish. You can make the mushroom/spinach mixture the night before and refrigerate. Let it come to room temperature before using. You can also use...
View ArticleHealthy Yummy Roast
Since wine is a sugar, I do not use wine in my cooking. I needed to find a way to make a delicious roast with sauce. If you use good quality onions and garlic, you will have the most delicious and...
View ArticleSugar-Free Maple-Almond Oaties
These cookies do not expand in the oven. They are wonderfully crunchy and a great treat for the children. Sometimes recipes cannot be converted to using only oil and margarine must be used. In those...
View ArticleSugar-Free Sweet Challah Kugel
I always have left over challah and this is a great recipe to use up those dried slices. My preferred milk is oat milk since it has a slightly sweet taste, you can find it in your local health food...
View ArticlePotato Kugel II
Keeping the skin on the potatoes ups the fiber content as well as the nutritional value of this kugel. If you use the thin skinned white potatoes, no one will even know they are eating unpeeled...
View ArticleSugar-Free Carob Muffins
These muffins are big hit with my children. If you have an occasion and want a cake, make a cake by baking this recipe in a 9" round cake pan for about 20-25 minutes. And, if you need to avoid wheat,...
View ArticleSugar-Free Passover Nut Cake
With limited options, many Passover cakes are filled with sugar. I created this recipe to give my family a healthful alternative to traditional Passover cakes. They love it and I have to make several...
View ArticleHealthy Baked Salmon
Salmon contains lots of Omega 3, a healthy fat that we all need for optimum health. Even my children will eat the salmon when I bake it this way. 4 salmon fillets 2 Tbsp. garlic powder 4 Tbsp. Dijon...
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